Intermittent Fasting
The Intermittent Fasting Formula is an easy to follow plan to help you reset your body daily. The body heals and repairs itself when it is not digesting and processing food. The best part is, you don’t have to ban your favorite foods. This mini course teaches you how Intermittent Fasting works, the fantastic mental and physical health benefits, diet protocols, useful tips to get better results fast and much more!
Some Topics Covered:
What is intermittent fasting? Why has it become so popular, and how is it different from other ways of dieting?
Core benefits of intermittent fasting.
Intermittent fasting formula for rapid weight loss.
Safety protocols of intermittent fasting.
How to use the 16:8 intermittent fasting diet protocol.
How to use the 24-hour “Eat-Stop-Eat” diet protocol.
How to use some of the other popular intermittent fasting methods like alternate day, 20:4 and 5:2 methods.
How to maximize the results of your intermittent fasting regime.
How to introduce intermittent fasting into your life and how to get started successfully.
The Intermittent Fasting Formula is an easy to follow plan to help you reset your body daily. The body heals and repairs itself when it is not digesting and processing food. The best part is, you don’t have to ban your favorite foods. This mini course teaches you how Intermittent Fasting works, the fantastic mental and physical health benefits, diet protocols, useful tips to get better results fast and much more!
Some Topics Covered:
What is intermittent fasting? Why has it become so popular, and how is it different from other ways of dieting?
Core benefits of intermittent fasting.
Intermittent fasting formula for rapid weight loss.
Safety protocols of intermittent fasting.
How to use the 16:8 intermittent fasting diet protocol.
How to use the 24-hour “Eat-Stop-Eat” diet protocol.
How to use some of the other popular intermittent fasting methods like alternate day, 20:4 and 5:2 methods.
How to maximize the results of your intermittent fasting regime.
How to introduce intermittent fasting into your life and how to get started successfully.
The Intermittent Fasting Formula is an easy to follow plan to help you reset your body daily. The body heals and repairs itself when it is not digesting and processing food. The best part is, you don’t have to ban your favorite foods. This mini course teaches you how Intermittent Fasting works, the fantastic mental and physical health benefits, diet protocols, useful tips to get better results fast and much more!
Some Topics Covered:
What is intermittent fasting? Why has it become so popular, and how is it different from other ways of dieting?
Core benefits of intermittent fasting.
Intermittent fasting formula for rapid weight loss.
Safety protocols of intermittent fasting.
How to use the 16:8 intermittent fasting diet protocol.
How to use the 24-hour “Eat-Stop-Eat” diet protocol.
How to use some of the other popular intermittent fasting methods like alternate day, 20:4 and 5:2 methods.
How to maximize the results of your intermittent fasting regime.
How to introduce intermittent fasting into your life and how to get started successfully.